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• Enjoy original songs, banjo tunes, and mountain ballad downloads from the hills of East Kentucky

• Learn the basics of mountain percussive dance in my free instructional video “3 Essential Steps for Appalachian Flatfooting & Clogging”

• Snag our video guide to making your own herbal tinctures along with homey recipes from our family!

• Stay in touch about all things Appalachia with my fun weekly email, like a front-porch visit in your inbox!

Get a hearty helping of Appalachian Goodness with your free Mountain Mama Digital Care Package!

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Website by Tracy Raftl Design

© 2023 Carla Gover

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Carla is currently based in Lexington, KY, ancestral lands of the Adena, Hopewell, S’atsoyaha (Yuchi), Shawandasse Tula (Shawanwaki/Shawnee), ᏣᎳᎫᏪᏘᏱ Tsalaguwetiyi (Cherokee, East), and Wazhazhe Maⁿzhaⁿ (Osage) nations.

Online Press Kit

    A hearty helping of Appalachian goodness with lots of tools to help you stay happy and sane, including Kentucky songs and tunes, a Flatfooting & Clogging Video Class, our guide to making your own herbal tinctures, a creativity handbook, mountain recipes, and more!

    Get your free Mountain Mama Digital Care Package, sent straight to your inbox